Getting Your Senior Ready for Cold Weather
Do you have a senior member who might require special in home care services? If yes, you need to arm yourself with information on the best strategies of delivering in home caregiving services for your loved ones. As cold weather sets in, there are several things that you ought to do to ensure that your senior remains comfortable throughout the period. Here are steps to take to make sure that the change in weather got nothing on them;
Strengthen the immune system with a balanced diet
During this season, cold and flu are common. However, you could give your senior food high in vitamin C and antioxidants to boost their immune system, prevent sickness and stay healthy. Avoid junk foods that have lots of sugars and fat. Instead, give them more fruits and vegetables.
Establish an exercise routine that one can maintain during the cold season. This will help generate some warmth and also stay active and flexible. Furthermore, with arthritis pain increasing with the cold among many seniors, exercise will help reduce it.
Check on their wardrobe
Dressing appropriately for the weather is vital if you want your loved one to stay safe, comfortable, and happy. As the days begin to turn colder, it is a good idea that you assess their wardrobe to ensure that they have all the proper gear for the season. Have a checklist that includes warm blankets, coats, scarfs, hats, mittens, and boots. B’Zoe Home Caregiving Services advises that one gets knitted woolen beanies, warm socks, and gloves to help stave off the cold.
Stock Up On Essentials
You need to have enough food and supplies to last you through the cold weather. It is better to have them in plenty than lacking and having to go out when the weather is unbearable. Some of the essentials that you need to have is groceries and a pantry, a first aid kit, a prescription medication that can last for thirty days, and anything else that is important.
Conduct Regular Maintenance
Bad weather can come with costly repairs if you do not take the necessary precaution. Therefore, you have to ensure that your senior’s home has maintenance done regularly. Some of the things you should look out whether the gutters and the drainage are clogged and the window wells are okay. You could also ensure that the electrical system is checked to avoid power outages during cold weather.
Have an emergency plan
It is good to be prepared in case of an emergency especially if you live with your senior. Have an emergency plan and share it with the caregiver and family member just in case your loved one needs to be moved from one location to another during extreme weather.
Hire a help
You do not want to get caught up in the rush of looking for someone to help when the driveway, front steps, and pathways are covered with ice. Getting someone now will help you get the person you want and at a competitive rate. If you have been looking to hire an assistant for in-home care services then this is the right time to do so. At B’Zoe Home Caregiving Services, you are guaranteed to find in home care services to help your senior.